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Skillet Sea Scallops

A great ‘last minute’ recipe
Course Dinner
Servings 4
Calories 249 kcal

Ingredients
  

  • 1/2 cup dry bread crumbs
  • 1/2 tsp salt
  • 1 pound sea scallops
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 1/4 cup white wine or reduced-sodium chicken broth
  • 2 tbsp lemon juice
  • 1 clove minced garlic
  • 1 tsp minced fresh parsley

Instructions
 

  • In a shallow bowl, toss bread crumbs with salt. Dip scallops in crumb mixture to coat both sides, patting to help coating adhere.
  • In a large skillet, heat butter and oil over medium-high heat. Add scallops; cook 1-1/2 to 2 minutes on each side or until firm and opaque. Remove from pan; keep warm.
  • Add wine, lemon juice and garlic to same pan; bring to a boil. Stir in parsley. Drizzle over scallops; serve immediately.
Keyword seafood